Our emotions have the power to “make” or “break” our days in terms of [...]

Daniel Goleman first coined the term Emotional Intelligence. It consists of two underlying components, [...]

South Africans are subjected to immense amounts of stress in current times. Our country [...]

Our minds are full of irritants, like fear, resentment, jealousy and even greed. These [...]

These days we hear the word “mindfulness” regularly in conversation and in the media. [...]

This entry is the last in the current series of fours parts which explain [...]

In my previous two blog entries, I started unpacking the concept of “thinking.” The [...]

In my previous blog and social media entries I stated that “thinking” is a [...]

For centuries philosophers, authors and other prominent figures have emphasized the potency of our [...]

The formal definition of creativity was formulated by professor Paul Torrance, the “father” of [...]