Are you a conformist or an individualist and free thinker? Being a free thinker [...]

My current blog entries of thinkingfit consist of a series on discussing what it [...]

I have a cushion on a bench outside my front door.  It contains a [...]

I recently read a novel which has been on my bookshelf for a number [...]

By the time we reach puberty, the world has reached us and shaped us [...]

It was one of the most significant and defining moments in my development as [...]

Mindfulness is a topic that pops up regularly in corporate training and psychological practices. [...]

What follows is one of my favourite poems about life. It was originally written [...]

“My heroes are the ones who survived doing it wrong, who made mistakes, but [...]

“The greatest discovery of our generation is that human beings can alter their attitudes [...]